HYPNOTHERAPY
What can Hypnotherapy be used for?
- Overcoming Unwanted Habits
- Quit Smoking
- Weight Loss
- Thumb Sucking
- Nail Biting
- Hair Pulling
- Stress Management
- Relaxation
- Pain Control
- Study & Concentration/Recall
- Childbirth
- Addictions
- Self Hypnosis
- Grief
- Anxiety
- Relationship Issues
- Confidence
- Social Anxiety
- Blushing
- Sexual Problems
- Insomnia
- Fears & Phobias
- Eating Disorders/Issues
- Motivation
- Goal Setting
- Sports Performance
- Past Trauma Issues
What is Hypnosis?
Why Use Hypnosis?
Hypnosis/Self Hypnosis is a perfectly safe relaxing technique that anyone can benefit from
It is the ultimate means of motivation by programming your subconscious mind to work in co-operation with your conscious desires.
Hypnosis is often referred to as body asleep, mind awake.
It is a deeply relaxed state where the mind is focused. there are many everyday forms of hypnosis it happens spontaneously just before and after sleep, when daydreaming or absorbed in an activity such as reading.
During the hypnotic state, you have an absolute free will. You are always in control.
Feelings of deep relaxation, comfort and well-being mild drowsiness
The subconscious regulates your bodily functions as well as your emotional feelings. whiles in the hypnotic state the subconscious mind is more easily accessed, open to accepting positive suggestions.
All thoughts and emotions will affect the operation of your mind and body. Therefore it is important to your well-being to have a healthy well balanced mind as well as body.
Hypnosis helps to assist in re-programming self limiting beliefs and habits and replacing with constructive, beneficial and positive ones.
You will receive directed one on one hypnotherapy sessions which are tailored to your specific needs. Focused towards positive goals and positive changes in any area in your life.
